Adama Tejan-Sie
Classical Pilates, Yin Yoga, Meditation
Part of the Peaceen faculty, teaching at our Aberdeen and Lumley studios.
Launching in Freetown · 100 founding member spots open · 40% off · Join now
✦ The Faculty ✦
STOTT, PMA, APPI and RYT credentials, and years of holding space in Freetown heat and humidity. Every cue is anatomical, every modification is personal, and every class ends with a breath you can actually feel.
The Peaceen Method
No aesthetic pressure. Every movement is cued from your skeletal landmarks, not a mirror. Progress is anatomical.
Diaphragmatic breathing opens every sequence. You'll hear the breath count before you hear a rep count.
Springs, reps and range build week over week. Same body, new capacity.
Meet the faculty
Each brings years of clinical or group-class experience, and every one has trained internationally. Book a one-on-one with any of them.
Classical Pilates, Yin Yoga, Meditation
Part of the Peaceen faculty, teaching at our Aberdeen and Lumley studios.
Reformer Pilates, Mat Pilates, Pre/Post Natal
Part of the Peaceen faculty, teaching at our Aberdeen and Lumley studios.
Lead faculty Mat
Part of the Peaceen faculty, teaching at our Aberdeen and Lumley studios.
Clinical Pilates, Senior Fitness, Core Restoration
Part of the Peaceen faculty, teaching at our Aberdeen and Lumley studios.
Teach with us · Aberdeen & Lumley Beach
We're always looking for patient, credentialed instructors who want to share reformer, mat, clinical and restore work with a serious Freetown community. Competitive per-class rates, free studio access, and quarterly mentorship with Mariama.