Launching in Freetown · 100 founding member spots open · 40% off · Join now

Sierra Leone's new clinical Pilates movement · Launching in Freetown

Strong body.
Still mind.
Salone soul.

Clinical reformer, mat, barre and breathwork — built for Salone bodies by Salone experts. Small groups, PMA® Certified instructors, and an uncompromising standard of care. Your first session is on us.

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★★★★★
4.9 / 5 founding member rating 100 founding spots open · Join the movement
  • 0Pilates disciplines
  • 0Certified instructors
  • 0%Clinical protocol
Pilates at Peace en Pilates, Freetown - 1 Pilates at Peace en Pilates, Freetown - 2 Pilates at Peace en Pilates, Freetown - 3 Pilates at Peace en Pilates, Freetown - 4
Reformer class in session
Max 8 per classPersonal attention, always

The Peace en Pilates Way

Pilates with Salone warmth, made for your body.

Peace en Pilates is Sierra Leone's first clinical Pilates studio. We bring world-class, rehab-based movement to Freetown, taught by teachers who know your name, your body, and your goals. We begin with pop-up classes, private sessions, and community classes; a permanent studio is coming soon.

"Movement is medicine, but it should feel like joy too. Every class at Peace en Pilates is designed to leave you lighter, in body and in spirit."

Faith Bio, Founder
Faith Bio
Founder · PMA® Certified · Class III

Clinical Expertise

Rehab-trained instructors for safe, targeted progress every session.

Luxury Atmosphere

Atlantic light, Balanced Body reformers, interiors curated for every sense.

Salone Hospitality

Warm, personal service. We know your name, your goals and your favourite mug.

Pop-ups & Private

Curated pop-ups across Freetown + private 1-on-1 sessions, at your pace and convenience.

Reformer studio interior
Lumley beach sunrise class
POP-UP · SAT 06:30
Pilates instructor guiding a class
Premium props and reformer machines
Member
Member
Member
Member
100 founding spots
4.9 / 5 · Founding reviews
Small groups
MAX 8
Personal attention · Every class
0
Launching in Salone
0
Class formats curated
0
PMA® Certified experts
0 %
Founding member discount
SIGNATURE PROGRAM PMA® CERTIFIED MAX 8 PER CLASS

Move the way your body craves.

From reformer intensity to sunset breathwork flow — every class is curated, capped at 8 guests, and led by a PMA® Certified instructor. No crowded rooms, no shouting. Just your body, expert hands, and the right kind of burn.

Book a class See all 18 classes
6 Disciplines
18+ Weekly formats
8 Max per class
100% PMA Certified
Balanced Body Reformers Foundations

Balanced Body Reformers

Featured reformer work on clinical-grade Balanced Body machines. Deep core, long lines, measurable strength.

All levels
Sunrise Flow Sessions Outdoor

Sunrise Flow Sessions

Mat-based vinyasa and mobility at pop-up sunrise locations across Freetown. Open air, open heart.

Beginner+
Barre + Sculpt Fusion Sculpt

Barre + Sculpt Fusion

Ballet-barre technique meets Pilates precision and resistance sculpting. Long, lean, fiery.

Intermediate
Clinical Rehab Protocols Rehab

Clinical Rehab Protocols

Post-surgery, injury recovery and chronic pain protocols. Designed with physiotherapist partners.

Clinical
Pre/Post Natal Safe Mamas

Pre/Post Natal Safe

Trimester-specific programming for strength, pelvic floor health and fourth-trimester recovery.

1st–3rd tri
Breath + Restore Restore

Breath + Restore

Diaphragmatic breathwork, somatic release and gentle mobility to reset the nervous system.

All levels
Founder Faith teaching reformer
Instructor correcting posture
Breathwork instruction
Barre instruction

The Masters of Movement

Hands that know your body.

Every instructor is PMA® Certified with hundreds of clinical hours. More importantly, they'll greet you by name, remember your shoulder tweak from last week, and push you just the right amount to grow.

4,200+
Hours taught
12
PMA® Certified
9
Languages spoken
480K
Total reps coached
Private mentoring available
1-on-1 with any instructor. Body assessment + 4-week bespoke plan.
Faith Bio, Founder of Peace en Pilates
Founding Director
PMA® Class III · Clinical

Faith Bio

Founder · Lead Reformer · Clinical Rehab Specialist

The Vision Behind Peace en Pilates

"Movement is medicine, but it should feel like joy."

After 15 years of clinical rehabilitation work across London and Lagos, Faith returned home to Freetown with a single mission: bring world-class, clinically-rigorous Pilates to Sierra Leone — and make it feel like a warm embrace, not a chore.

PMA® Class III certified, trained in Balanced Body® Reformer and STOTT Pilates rehabilitation protocols. Every reformer session, every private assessment, every class plan — still personally designed and reviewed by her.

15+ yrs
Clinical experience across 3 countries
4,200+
Client hours taught since founding
12
Specialized rehab certifications
2025
Peace en Pilates launches · Freetown, Salone
FIRST CLASS ON US ✦ SAVE 38% ON ANNUAL ✦ NO LOCK-IN CONTRACTS ✦ FREEZE ANYTIME ✦ FOUNDING 40% OFF · LAUNCH PHASE ✦
FIRST CLASS ON US ✦ SAVE 38% ON ANNUAL ✦ NO LOCK-IN CONTRACTS ✦ FREEZE ANYTIME ✦ FOUNDING 40% OFF · LAUNCH PHASE ✦

MEMBERSHIP PRICING

Invest in a body that feels like home.

Flexible plans for every rhythm. Drop in when you need, or commit and save. Pause, freeze or cancel, no guilt. First class? Always on us.

Start here

Drop-In Explorer

Pay as you go, no commitment required. Perfect for visitors and curious beginners.

Pay per class
Single class access
No commitment
Studio welcome pack
Water & towel service
Start free
Premium tier

Essential Balance

For those finding their flow. 4 classes per month with full studio access.

Nle 1,200,000 / month
Nle 12,960,000 yearly · Save 2 months
4 classes per month
Online booking priority
10% shop discount
Studio mat rental included
Monthly wellness newsletter
Choose plan
Member favourite

Premium Harmony

Our most popular membership. Unlimited classes + premium perks.

Nle 2,800,000 / month
Nle 30,240,000 yearly · Save 2 months
Unlimited studio classes
Reformer included
20% shop & workshop discount
1 free private session/month
Locker & towel service
Guest passes (2/month)
Priority booking (48h advance)
Begin membership
Premium tier

Founders Circle

The ultimate experience. Private sessions, events, and concierge service.

Nle 5,500,000 / month
Nle 59,400,000 yearly · Save 2 months
Everything in Premium
4 private sessions/month
All workshops & retreats included
Personal training consultation
Nutrition consultation
VIP event invitations
Dedicated studio concierge
Choose plan

Prefer to chat? WhatsApp +232 78 123 456 to join today.

First Visit Welcome
Complimentary class + pop-up experience walkthrough
Corporate Wellness
Bring Peace en Pilates to your office · Custom packages
See all 12+ plans

First Visit Journey

Your first time is all taken care of.

No awkwardness. No guessing. Just show up and we'll handle the mats, the water, the music and the vibe. Launch-curated welcome means you'll never feel new-kid jitters.

Peace en Pilates pop-up amenities
Welcome mat & props
Post-class ginger tea & lounge
Smiling instructor greeting
Peace en Pilates welcome lounge and reception
Mat & gear ready
Free · For every visit
Ginger tea · On the house
After every class · Always

What to bring

Literally just yourself.

We provide everything: grippy socks, mats, props, towels, and refreshments. Just wear comfortable clothes you can move in and leave the rest to us.

Comfortable activewear
Reusable bottle (or use ours)
An open mind · 50 mins
Bring a friend · They save 20%
Ask us anything
Reserve your spot
01

Reserve your spot

Pick your class online or DM us. We save your mat, your spot in the reformer row, and note any injuries.

Arrive · 15 mins early
02

Arrive · 15 mins early

Warm welcome at the door, cold scented towel, your mat ready, and a quick walkthrough of the pop-up space.

Pre-class check-in
03

Pre-class check-in

Your instructor pulls you aside. Quick posture check, goal chat, and machine setup tailored to you.

Post-class ritual
04

Post-class ritual

Glass of infused water, ginger tea on the house, boutique browse, and your next session already penciled in.

Happy member at Peace en Pilates
Member results at Peace en Pilates
Community class members
High five at Peace en Pilates
100 Founding Spots
Launch members · Be first

Real people · Real change

Peace en Pilates stories. From the community.

From pop-up sessions to private mentoring, these are the voices of the founding members who have been part of Peace en Pilates from day one — stories of strength, recovery, and the warmth of Salone community.

97%
Feel stronger in 30 days
84%
Reduce pain symptoms
Verified · Aberdeen

Peace en Pilates pulled me out of a two-year slump with chronic back pain. Faith's reformer classes are clinical, joyful, and effective. I've never been stronger.

Sia Richards portrait
Sia Richards
Marketing Director · Founding member
Verified · Lumley

The Runners Workshop changed everything. I went from knee pain every run to finishing the Freetown Half without a twinge. Worth every Leone.

Ade Jones portrait
Ade Jones
Runner · 6 months
Verified · Hill Station

The post-natal program is extraordinary. The community alone kept me sane through the fourth trimester, and my pelvic floor has never been better.

Nancy Okafor portrait
Nancy Okafor
New Mom · 12 months
Verified · Global Member

I fly in from London every quarter and Peace en Pilates is my first stop. Nothing in Mayfair matches the mix of clinical rigor and Salone warmth.

Kwame Campbell portrait
Kwame Campbell
CEO · Founding member
Verified · Murray Town

The sunset rooftop session is the highlight of my month. It's not just Pilates, it's community. I made my closest friends here.

Zainab Koroma portrait
Zainab Koroma
Student · 4 months
Verified · River Number 2

Core work for surfing finally clicked. The small-group format means instructors actually catch your form and correct it. Game changer.

David Mansaray portrait
David Mansaray
Surfer · 8 months